How to find out what makes your heart sing!
INTERESTS EXERCISE The aim of these exercises is to find out what floats your boat, to come up with a list of all the subjects/fields that interest you. How do you spend your spare time? What do you do at weekends and on holiday? What would you like to have more time to do? What do you like talking about? …
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Which areas of your life are out of balance?
The Wheel of Life Exercise Have you got a few minutes to spare? Great! Grab yourself a piece of paper. Draw a big circle in the middle. Divide the circle into segments, just like a yummy Chocolate Orange or a tasty piece of cake. Each segment of the circle represents an area of your life. See below. The idea …
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Five questions to help you find out who you are
A simple question? Of course it is….yet some spend a lifetime either searching or running from who they really are! Here are three questions which can help to shine a light on our inner-needs, depths and desires. We are always so much more than we think we are. What would you do if you couldn’t fail? What would you do …
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7 Reasons Why Laughter REALLY is the Best Medicine
1) Having a good laugh relieves the stresses and strains of everyday life Laughter relaxes our whole bodies. A good, hearty belly laugh will relieve physical tension and stress, leaving your muscles relaxed for up to 1 hour after. Laughter releases of endorphins. Endorphins are the body’s natural feel-good chemicals. They give you an overall sense of well-being, and can …
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How to Keep Going
This is a message that all of us need to be reminded of from time to time, me especially at the moment. I think we do sometimes expect instant gratification, yet nothing “real” with any true worth just happens over night. KEEP GOING. HAVE PATIENCE.
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Do You Fear Commitment?
Begin it Now Until one is committed there is hesitancy: the chance to draw back, always ineffectiveness. Concerning all aspects of initiative and creation there is one elementary truth the ignorance of which kills countless ideas and and splendid plans; That the moment one definitely commits oneself then Providence moves too. All sorts of things occur to help one That …
Read More50 Inspiring Children’s Books
“The more you read, the more things you will know. The more that you learn, the more places you’ll go.”?Dr. Seuss With technology developing at a record pace and kids mastering iPads before they’re even out of diapers, it’s more important than ever to instill the love of reading in our children. Although it’s never too late, the importance of …
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Need Inspiring? Watch this video
This guy knows how to hold and captivate an audience, it’s clear that Sean Stephenson is one inspirational guy. He has certainly not let his disability hold him back in life. Awesome and amazing. http://www.youtube.com/watch?v=Dx1CkTXaIDY&feature=player_detailpage
Read MoreA Wake Up Call Video
Sean Stephenson shows you that life is meant to be fun. We need to stop taking ourselves so seriously….and let go! Take a leaf out of Sean’s book.
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