Five questions to help you find out who you are
A simple question? Of course it is….yet some spend a lifetime either searching or running from who they really are! Here are three questions which can help to shine a light on our inner-needs, depths and desires. We are always so much more than we think we are. What would you do if you couldn’t fail? What would you do …
Read MoreKeep Going
Watch this if you need a bit of a pick me up. If you’re wondering why you are struggling on, or/& thinking what’s the point? Maybe you are feeling like throwing the towel in? If so this video may help. All the best stories are those where the road is not smooth. All the best stories have twists and turns, …
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The Creative Dream
Take a look at my You Tube Video – ME TALKING ABOUT MY CREATIVE DREAMS Right, there is going to no messing around with this blog post. I’ve decided that from now on, maybe short and sweet is best. I’m allowing myself 15 minutes to write this post. Yesterday I wrote about Creativity, and how having too much freedom can …
Read MoreRelaxation Tips
Planned relaxation calms anxiety and helps your body and mind recover from everyday rush and stress. Music, a long soak in the bath, or a walk in the park do the trick for some people, but for others it’s not so easy. If you feel you need help with learning to relax, try a relaxation or meditation class. Your GP and local …
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23 Inspirational Quotes
“The consequences of today are determined by the actions of the past. To change your future, alter your decisions today.” ~ Anonymous “There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle.” – Albert Einstein “And in the end, it’s not the years in …
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Recommended Spiritual Books
BRILLIANT BOOKS ~ Recommended By Nicola from The Orange Tree One Day – David Nicholls. Amazing modern story that follows two teenagers (Emma and Dex) from university through to their 40’s. Beautifully written. The Book Thief – The story is set during the Second World War, it is of a little girl who steals books as a way of …
Read MoreThe Life of a Creative Artist
Elaine Barrow Creative Art Facilitator What creativity means to me For me creativity is about how I live my life and express myself each day. We can express ourselves creatively in the everyday things we take for granted, like the clothes we choose to wear and the meals we create. I really couldn’t imagine a life without creativity. This might …
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Can you see the hidden?
It looks just like whole loads of coffee beans. Take a closer look. Can you see anything unusual? Creativity is about seeing the less than obvious. Take time today to take a closer look at the people and places you often take for-granted. What do you REALLY see?
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Believe you are Good Enough
Another Poem. This poem is partly my own handy-work, and part of a poem that I found on a toilet door. Yes, you heard right! YOU ARE GOOD ENOUGH… Just as you are. Happy Valentine’s Day X
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