We Love Happiness

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Would you like to receive some free activities and exercises which could help you live the life you deserve? Feel free to send me a quick email and I will happily forward them to you :-)

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Email me

We Love Happiness ~ Email me for FREE Happiness Exercises

Are you ready?

1To not just skim read through the articles, but to actually do the activities and exercises?  To explore, play and experiment?  Are you ready to…. read more.

Zumba Classes

2I teach Zumba Classes nearly every night of the week.  Dance has always been my hobby and I  absolutely love it.  ZUMBA IS GREAT FUN, if you haven’t tried it, why not? What have you got to…. read more.

On the right track?

3Answer the following questions and work out your score.  Once you’ve done that you can then read the guidance points, for advice on taking your career in the right direction…. read more.

About Me

4I qualified as a teacher (PGCE) in 2003, teaching for a couple of years, before working as a one-to-one Personal Adviser for Connexions for the next three years. I am a fully qualified…. read more.

Creating Art

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It’s a week ago since I returned from my abstract mixed media art course down in Norfolk The course was held in a converted old school house in a cutesy little village called Castle Rising. I was in heaven!   It was the first time I had spent a solid day, never mind three whole days, solely painting, drawing and …

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Exercises to help you get creative

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“The Creator created us as creators. Most people are afraid of their creativity, because it is a profound opening of the heart and mind. We do not do creativity. It does us. It is a deep surrender that adds art, healing, beauty, and bonding to the world. Creativity is one of life’s gifts that makes us profusely happy.” – Chuck …

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Things to do before you die

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When I moved back to Leeds, after my rather short stint in the country-side I actually felt like my whole world had collapsed inwards. I suddenly found myself back in my home town of Bramley, a far cry from the beauty and open spaces of the countryside surrounding Slaithwaite. One day I’m living on the side of wild and wonderful …

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Do What You Love. The Time is NOW.

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Steve Jobs (1955-2011) I have just come across this seminar that Steve Jobs gave to a group of graduates back in 2005.  Reading his words gave me goose bumps down my spine.  There is only one thing that we can truly be certain of, and that is death.   We will all die, each and every one of us.  There …

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Facing Fears – What have you done today to make you feel proud?

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I went to my first every Toast Master event last night and I’m still buzzing from the experience. For me it was a resounding success, so much so, that I’m still skipping around the flat like a total giddy kipper! I’m sure I will calm down soon…. For people out there who have never heard of Toast Masters I will …

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Step into the Light

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I It is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, Who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you not to be? You are a child of God. Your playing small does not serve the …

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The ABC of Success for Women

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The ABC of Success What would you say if told you that I knew the secret formula to success? That if you used this winning formula you could achieve what ever your heart desired. Whether it be to have a better job, more money, greater happiness? If only it was that easy eh? Well I don’t claim to have all …

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Begin it now. Take immediate action.

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“The most effective leaders are those who first learn to lead themselves.” Jim Kouzes BEGIN IT NOW!!! Until one is commited, there is hesitancy, the chance to draw back, always ineffectiveness Concerning all acts of initiative there is one elementary truth, the ignorance of which kills countless ideas and endless plans: That the moment one definitely commits oneself, then providence …

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The Carnival of Inspiration and Motivation

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There are plenty of blogs which offer inspiration and an abundance of creative suggestions.  Want to be inspired and motivated?  Check out the below blog links which were included in the 22nd edition of the blog carnival. Carnival of Inspiration and Motivation: 22nd edition Quandra presents Being Authentic posted at Improvement of Self. Positive Present presents stop wanting and start being posted …

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Ten Myths Surrounding Creativity

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Do you hold the deep-seated belief, that it takes a certain type of person to be truly creative?  Perhaps you think you have to be talented, artistic or highly intelligent to be creative? Many of us have been socialised and educated into believing that creativity is a special quality, which you simply either have or haven’t.  In modern times creativity has taken on an …

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