The Butterfly Journey Begins
A few weeks ago I awoke with the word “HAYES” reverberating though my head. It was LOUD & CLEAR as a whistle, filling all the space of my conscious mind. HAYES? I had a feeling the word HAYES was a publishing house. Looking on-line I found a publishing house called Hayes, but it certainly did not seem to fit the …
Read MoreA Skills Audit – Where are you at?
The Stock Take Exercise is one of the tools that that can help people identify the ideal career for them. Do you not agree that we all deserve to have a career that we love? If you don’t love your job perhaps it’s time to take stock… This exercise is intended to help you define the occupation (kind …
Read MoreHopes, Dreams & Plans for 2013
Having wrote a list of some of my achievements last year, then reading about Alice Pyne and her Bucket List I am inspired to create my own Bucket List for the coming year, and future. However I do have to be mindful that I don’t overwhelm myself with 101 goals and projects. Less is more sometimes. So here goes 2013 …
Read MoreA Lesson in Living for Everyone
Why do we take our lives and our health so very much for-granted? We live amazing, miraculous lives, yet we get caught up in the mundanity of life, failing to see and reach out to the beauty and wonder all around us. Only when faced with the prospect of losing everything, whether our often neglected, under-valued health, the loss of …
Read MoreNew Year ~ New Beginnings
NEW YEAR ~ NEW BEGINNINGS Here we are, already nearly half-way through the first month of the year. January 2013. I didn’t make any New Years Resolutions, but I do have hopes & dreams. Like all wonderful dreams, you can’t rely on wishful thinking, your own magic genie or fanciful ideas and talk to make them happen. This year I …
Read More7 Reasons Why Laughter REALLY is the Best Medicine
1) Having a good laugh relieves the stresses and strains of everyday life Laughter relaxes our whole bodies. A good, hearty belly laugh will relieve physical tension and stress, leaving your muscles relaxed for up to 1 hour after. Laughter releases of endorphins. Endorphins are the body’s natural feel-good chemicals. They give you an overall sense of well-being, and can …
Read MoreWhy you should try a Laughter clubs
Laughter Clubs originated in India, but are now beginning to pop up everywhere, across the UK. So what exactly is a Laughter Club? A usual laughter session will last one hour, and you may be relieved to here that you are not be expected to laugh for the whole hour! The first part of the session includes very silly, but …
Read MoreHow to Keep Going
This is a message that all of us need to be reminded of from time to time, me especially at the moment. I think we do sometimes expect instant gratification, yet nothing “real” with any true worth just happens over night. KEEP GOING. HAVE PATIENCE.
Read MoreDo You Fear Commitment?
Begin it Now Until one is committed there is hesitancy: the chance to draw back, always ineffectiveness. Concerning all aspects of initiative and creation there is one elementary truth the ignorance of which kills countless ideas and and splendid plans; That the moment one definitely commits oneself then Providence moves too. All sorts of things occur to help one That …
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